YLS Creative Arts Committee - W

TOPIC: Attorneys v. Stress: The Case for Music, Mindfulness, and Neuropsychology to Achieve Relaxation 
With intense levels of work stress, attorneys are in need of tools to reduce anxiety and self-regulate for best professional results and personal quality of life. This presentation will describe symptoms of stress, introduce concepts and simple, effective tips to help develop self-regulation tools. An understanding of recent developments in neuropsychology, mindfulness research, metacognition and entrainment will be covered as well as the case for using music as a power tool for relaxation. An experiential will be included.

SPEAKER/ORGANIZATION: Louise Dimiceli-Mitran, MA, LCPC, MT-BC, FAMI, Rhythms Within LLC
11/12/2019 12:15 PM - 1:30 PM
Chicago Bar Association Headquarters 321 S. Plymouth Ct. Chicago, IL 60604 UNITED STATES

** Webcast **
MCLE Credit: Yes, PR-MCLE Mental Health/Substance Abuse
Event Type: Committee

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